About Sarah-Frances

Hi there, I'm Sarah-Frances — storyteller, coach, and mama on a journey to help high-achieving women trust themselves and live fully. I invite you to dive deep with me as we transform that "almost life" into one that’s truly ours.

My Journey

For years, I carried on with a life that, on the outside, looked polished and successful. I had a stable corporate job, met all the expectations of success, and checked every box. But deep down, I was living in the shadows of an “almost life”—almost thriving, almost fulfilled, and almost free.

I learned that the real struggle wasn’t about the job, the schedule, or even business strategies. The truth was that I had lost connection with my inner voice. I trusted what looked good rather than what felt true, until I discovered that the only path to real transformation was to finally come home to myself.

My journey has been one of digging through layers of perfectionism, self-doubt, and expectations to uncover the raw, vulnerable truth of who I truly am. I’ve learned that our deepest wounds can lead to our greatest strengths when we embrace our imperfections and trust in our inner knowing.

My Mission

I’m here to help women who seem to have it all together on the outside, yet carry a quiet longing for something more meaningful inside. My mission is simple: to guide you in transforming self-doubt into self-trust.

I believe that:

• True success is measured not by external achievements alone, but by how deeply we connect with our inner selves.

• Vulnerability is the birthplace of authentic power.

• Self-trust is the foundation for living a life that truly reflects who you are.

With my coaching framework, Unshakeable, I offer a supportive and dynamic space to explore these themes. It’s a journey of understanding and embracing that even though we might not have every answer, our inner wisdom is more than enough to guide us through life's challenges.

What You Can Expect

On this space, you’ll find:

• Authentic reflections: Stories from my own path that illuminate the messy, beautiful process of becoming.

• Practical insights: Tools and frameworks to help you overcome self-doubt, set boundaries, and step boldly into your power.

• Soulful community: A nurturing community where you’re seen, heard, and inspired to take transformative leaps forward.

I’m constantly evolving, just like you. Whether you're here to read honest personal stories, gather actionable advice, or simply reconnect with your inner self, know that you belong in this space. My hope is that my journey sparks your own, and together, we create a ripple effect of self-trust and transformation.

Let's Connect

I'm always excited to connect with fellow seekers. Whether you have a question, a story to share, or just want to say hi, drop me a line. Your voice matters here, and I look forward to the conversations we’ll have.

Thank you for joining me on this journey. Let's create a life that's not just impressive on the surface, but deeply fulfilling from within.

With big love,
Sarah-Frances

Why subscribe?

Subscribe to get full access to the newsletter and publication archives.

Stay up-to-date

Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.

Join the crew

Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.

To learn more about the tech platform that powers this publication, visit Substack.com.